Many individuals struggle with troublesome thoughts and reactions, impacting their everyday lives. Cognitive Behavioral Counseling, or CBT, offers a proven approach to managing these issues. This introduction will quickly explain the key principles of CBT, demonstrating how it works to identify unhelpful patterns and change them with more realist

Pursuing Cognitive Behavioral Therapy (CBT) certification is a fulfilling journey for individuals passionate about supporting others in their mental health journeys. This comprehensive certification program equips aspiring therapists with the knowledge to effectively apply CBT techniques. Through a blend of theoretical learning and practical traini